Backpacking Checklist

By REI staff

The Ten Essentials

(for safety, survival and basic comfort)

1. Navigation

  • Map (w/protective case)
  • Compass
  • GPS (optional)

2. Sun protection

  • Sunscreen and lip balm
  • Sunglasses
  • Skin-shielding hat and clothing

3. Insulation

  • Jacket or vest (preferably synthetic)
  • Fleece pants (sometimes optional)

4. Illumination

  • Headlamp or flashlight
  • Extra batteries

5. First-aid supplies

  • Skin-shielding hat and clothing
  • Fleece pants (sometimes optional)

6. Fire

  • Matches
  • Fire starter
  • Waterproof container

7. Repair kit and tools

  • Knife, and/or
  • Multi-tool
  • Duct tape strips on bottle, poles

8. Nutrition

  • Extra day's supply of food
  • Spare energy bars, gels, trail mix

9. Hydration

  • Water bottle and/or hydration reservoir
  • Water filter or other treatment system

10. Emergency shelter

  • Reflective blanket (or tent, tarp or bivy sack)

    Kitchen Deluxe

    (suggestions primarily for campground campers)

    • Coolers
    • Cutting board/surface
    • Paring knife
    • Spatula
    • Whisk
    • Bottle opene
    • Corkscrew
    • Measuring spoons
    • Hot-cold vacuum bottle
    • Portable coffee/espresso maker
    • Rolling ice cream maker
    • Camp furniture (chairs, table)
    • Dutch oven
    • Tablecloth
    • Lantern
    • ______________________
    • Kitchen organizer
    • Grill rack
    • Foil
    • Egg holder(s)
    • Biodegradable soap
    • Pot scrubber/sponge(s)
    • Quick-dry towel
    • Drying rack; clothesline w/clips
    • Trash bags; resealable bags
    • Hand-crank blender
    • Extension sticks/roasting items
    • Camp sink
    • Collapsible water container(s)
    • Funnel(s)
    • Saw/ax
    • _______________________

    Mornings

    (choose according to personal tastes and needs)

    • Coffee
    • Dry cereal/granola
    • Quick-fix oatmeal
    • Breakfast bars
    • Batter mix
    • Syrup
    • ______________________
    • ______________________

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